Throughout our lives, we're taught to "forgive and forget," but that way of thinking invalidates how we really feel and doesn't resolve anything.
When you cancel emotional debts, you can become free of the past. If we hold on to the hurts of others, awaiting justice, we are less able to take in the freedom of our own forgiveness.
Forgiveness has to do with the past. That's why we don't "forgive and forget." But if we’re going to forgive, it doesn’t mean we have to put up with what someone’s doing to us in the present.
Forgiveness doesn’t mean you move forward like nothing ever happened. It certainly doesn't mean you have to trust someone again. I'll tell you have to resolve the conflict and set boundaries.
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