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Your assessment results suggest that you would get a lot out of our personal growth path. Click the button to get started or scroll down to learn more about the path, or a little further down for more suggestions.
What you will learn on the personal growth path:
This path is intended to equip you with the boundaries-based skills and intelligence you need to become the kind of person that reaches their goals and dreams. It will help you overcome the common but avoidable roadblocks that can knock you off course.
You'll increase your emotional intelligence and have better relationships, you'll become more productive and effective, and learn how to discover and fully harness your talents and gifts.
Paths are self-paced, meaning you can complete them on your own timeline, at whatever speed feels right to you. Our suggestion is to plan on spending about 6 months working through this material.
Courses include:
Self-Boundaries, How to Say No, Vision, The Growth Mindset, Accountability, Resilience, Anxiety, Shame, Processing Pain, Grief, How to Deal with Anger, Don't Let Fear Hold You Back, Thinking, Own Your Time Own Your Energy, Strengths and Weaknesses, Getting Unstuck, Asking For Help
Or try one of these individual courses:
Getting Unstuck
Change is hard. Often, change carries a fair amount of risk, and risk is something many of us avoid like the plague. However, it's important to consider when taking a risk might be worth it. Likewise, ponder whether what you need to gain a fresh perspective on your life, goals or relationships is just the right kind of change. Part of recognizing this opportunity to improve your circumstances is just seeing the needs you have. You have to regularly undertake a self-evaluation and question whether your needs are being met, and whether you're going the direction you want to be going. If you're not, it may be time for a change.
Strengths and Weaknesses
Our strengths and weaknesses tell us where, how and why we spend our time, and when we’re aligned with what we spend our energy on, we experience fruitfulness from our talents and gifts. In this course, we’re going to take a look at what it is in our lives that fulfills our hearts and how to set boundaries with the things that distract us from pursuing those desires. Ultimately, we have to evaluate our character.
Changing Negative Thinking Patterns
We all have patterns of thinking that can be negative, limiting, excusing, or closed. We can find ourselves thinking only about what is wrong around us instead of what we can do to change it. We also have ways of thinking that make our lives more fulfilled, seeing possibilities instead of obstacles. As you go through this course, reflect on how your thinking about yourself, your relationships and your performance has had an impact on the way you’ve lived your life.
How To Say No
The ability to say 'No' is one of the foundational concepts of Boundaries. Whether you're a people pleaser or simply going with the flow, saying 'yes' when we want to say 'no' leads into all sorts of troublesome quandaries. In this course, Dr. Cloud will help you develop a strong, healthy, easy-to-understand No.
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Processing Pain
If we are going to invest in our lives, it’s going to take some deep digging inside of ourselves. And to dig deeply means that we must face some fears and obstacles. What can you identify in your life that has caused you to bury your treasure? The truth is, that those who succeed in any aspect of life have not allowed those influences to keep their dreams and desires hidden. They have dug them up, faced their fears, taken risks, failed, gotten up again and found that they could indeed build something beautiful.
Forgiveness
When someone has been hurt, and they do one of two things. Either they confront the other person about something that has happened, the other person says he’s sorry, and they forgive, open themselves up again, and blindly trust. Or, in fear of opening themselves up again, they avoid the conversation altogether and hold onto the hurt, fearing that forgiveness will make them vulnerable once again. In this course, we’re going to talk about what forgiveness does for you, what forgiveness is not and how we move forward with ourselves and future relationships.
