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Don't Feel Stuck and Hopeless Next Year

Dec 26, 2022

We all have an inherent desire to grow and progress, whether we are aware of it or not. Our goals and aspirations for the future drive us to take action, but our belief in our own ability to achieve them plays a crucial role in determining whether we will succeed or not. Without the belief that we can reach the future we desire, it becomes much more difficult to make it a reality.

Our past experiences often leave us with a considerable amount of personal baggage that influences our outlook on the future. This baggage can lead us to feel helpless and believe that we will never be able to achieve the future we desire. This negative mindset is often perpetuated by our own lack of action to overcome the baggage from our past, creating a self-fulfilling cycle. It is important to recognize and work to break this pattern in order to move forward and achieve our goals.

It is easy to become accustomed to not achieving our desired outcomes and to view it as the norm. This can be the result of negative past experiences that make us doubt our ability to create the future we want. In order to overcome these challenges, it is important to first identify and understand them. While this is not a comprehensive list of all the issues that may hold us back, if you recognize any of these traits in yourself, it is time to take action and work towards making positive changes.

1. You have historically associated closely with, and strongly feel a part of a group of people who are not finding success in love, life or work.

2. You have been so focused on simply getting by that you felt like you were unable to actually learn new ways to be better.

3. You were brought up in a religious tradition or other circumstance that instilled you with strong feelings of guilt and shame, but never focused on positive qualities like love, intimacy, vulnerability and learning.

4. All of your past relationships have caused tremendous pain and ended badly, leading you to believe that is simply an inherent quality of all relationships.

5. You have plateaued when pursuing your goals, and you come to believe that you are simply not the kind of person who is capable of achieving the success you want, incapable of understanding why others are able to reach their goals.

6. You have believed that you are just not trying hard enough when it comes to your goals, and later when you do try to commit stronger to achieving your goals with the same mindset and more effort, you expect things to turn out differently.

7. You associate change primarily with things turning out badly. Therefore change is scary and something to be avoided. You may not be happy with the way things have been, but they could likely be much worse.

All of the issues mentioned above involve using past experiences as the foundation for shaping our future. They lead us to doubt our own skills and abilities, and to prioritize fear over the potential rewards of taking risks. However, it is important to remember that these challenges are common and that many successful people have faced similar obstacles and managed to achieve their goals. It is possible to overcome these dilemmas and move forward towards a brighter future.

Why do some people succeed despite facing challenges and setbacks? Is it because they are inherently more talented or have more potential? Not necessarily. It is often because they have learned from their past experiences and have not allowed them to define their future. They have turned their experiences into wisdom and recognize that failure and difficulties can actually help us grow and develop our abilities.

The key to overcoming these challenges is to take the lessons you have learned from the past and put them into action. Simply waiting for things to improve on their own will not lead to progress. If the strategies you have tried in the past have not been successful, it may be time to try something different. We often default to familiar solutions because they feel comfortable, but sometimes taking a new approach can lead to greater success.

Growth does not involve staying in our comfort zone, but rather pushing through challenges and exploring new territory. The future does not exist in the past, and staying stuck in the past prevents us from reaching our potential and achieving our goals. Instead, the future is what we are working towards, not where we have been. Breaking through the obstacles and limitations of the past allows us to move forward and create a brighter future.

Get Dr. Cloud's free guide on how to deal with the toxic people in your life. 

Dr. Cloud can help you live the life you were meant to live!