Preparing Your Mental Health for the Holiday SeasonNov 26, 2021
How did you prepare for the holiday festivities for this week? Maybe you went to the grocery store, placed an order, cleaned your house or made travel arrangements. And if you were really busy, you may have done ALL of those things! No matter what your situation, you likely had to prepare for something.
So, what have you done to prepare your mental health for the holiday season and for your next season of life?
If you need to prepare for …
- That person who violates your boundaries
- The family member who always wants to talk politics
- The issue that creates tension
- The situations that make you feel uncomfortable
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