The Boundaries.Me Podcast: Dr. Les Carter - Boundaries Around a Healthy Identity

Mar 31, 2020


Who are you going to be?

Dr. Les Carter is a therapist and best-selling author of “When Pleasing You is Killing Me” and “The Anger Trip." In this episode of the podcast, he shares with us his story about setting a boundary around staying centered on being himself. Remaining true to ourselves is incredibly hard, but by establishing a boundary around who we are, and who we're going to be to the people around us, it becomes possible. That boundary makes it easier to make adjustments and stay aware of when we diverge from our true selves.

Guest Links

YouTube Channel: Surviving Narcissism 

Boundaries.Me Courses Related to this Episode

How to Identify Safe People and Unsafe Behaviors  

How to Stand Up to a Narcissist


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