Courses in our Performance Category
If you’ve heard me talk about The Pie of Life, you may recall that I talk about three areas — clinical, relational and performance. In the performance category of Boundaries.me, I’ll be talking to you about going after the truest desires of your heart, the things you want the most out of life. We’ll discuss going after your goals, dreams and talents.
The 10 Laws of Boundaries
In the physical world, boundaries are easy to see. Fences, signs, walls, moats with alligators, manicured lawns, or hedges are all physical boundaries. In their differing appearances, they give the...
Accountability
A lot of times, we don’t have a positive adaptation of accountability. Based on our experiences and the experiences others have had, we get defensive when we hear it and when we receive it, so it must...
Asking for Help
Sometimes the people who need help the most are the most afraid to ask for it, but I’m going to let you know something — we are in control of the help that we ask for, who we get it from and how to...
Boundaries at Work
If you are like most people, you spend a lot of your life at work. Work is a place with many possibilities for stress, conflict, risk, and loss. It is a place where you put in the best of who you are...
The Boundary Between Love and Hate
When you think of hate, you may think of the negative connotations associated with it, but in this course, Dr. Henry Cloud explains how hate plays a different role in our lives. Hate is one of the...
Changing Negative Thinking Patterns
We all have patterns of thinking that can be negative, limiting, excusing, or closed. We can find ourselves thinking only about what is wrong around us instead of what we can do to change it. We also...
Creating WhiteSpace
Juliet Funt is a very smart friend of mine with a radical yet simple idea about how to give anyone more time and energy. We partnered with her to create a mini-course called WhiteSpace, which is based...
Getting Unstuck
Change is hard. Often, change carries a fair amount of risk, and risk is something many of us avoid like the plague. However, it's important to consider when taking a risk might be worth it. Likewise...
Growth Mindset
When you think about how you want to grow in your life, I want you to think about something: How do you interpret your ability to do something? Do you think that it’s fixed and can never be changed...
Own Your Time, Own Your Energy
Time and energy are finite resources. Poor boundaries force us to spend them in ways that we shouldn't. Dr. Henry Cloud will give you practical strategies for being more productive.
Resilience
In this course, Dr. Henry Cloud defines what it means to be resilient when you’re faced with pain and hardship in your life. Why is it that some people can thrive after going through a difficult time...
Self-Boundaries
Self-Boundaries examines the issues that come up in setting our internal boundaries. The boundaries that navigate how we think and feel. When self-boundaries are healthy and firm, we tend to feel good...
Strengths and Weaknesses
Our strengths and weaknesses tell us where, how and why we spend our time, and when we’re aligned with what we spend our energy on, we experience fruitfulness from our talents and gifts. In this course...
Vision
A vision is simple. The word vision conjures images of this monolithic idea, but what it actually is incredibly approachable. A vision is a desired future state. That desired future state is the single...
The Wake of Influence
In this course, Dr. Henry Cloud walks you through the concept of “the wake.” In short, a wake is a force that leaves behind the experience of two things — results and relationships. What does your influence...
