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What you’ll learn about shame:

  • How the different types of shame influence how we feel

  • What triggers induce shame and how to overcome them

  • How to return shame to someone who projects it onto you

  • How to set boundaries around those who try to project shame

  • How to get connected to safe people who can affirm the good qualities about yourself

  • How to forgive and love yourself

What you’ll get from Boundaries.Me:

  • A 14-day FREE trial that you can cancel any time!
  • A PRIVATE, members-only online community and discussion group to help you grow, connect and relate! 
  • DAILY coaching from Dr. Cloud!
  • NEW courses from Dr. Henry Cloud, with topics addressing boundary setting, narcissism, codependency, gaslighting, safe relationships, toxic behaviors, difficult conversations, guilt, fear, time and energy, and so much more!
  • NEW tools, assessments, and audio lessons to accompany courses and lessons! 

 

Come join the community and start your FREE trial now! 

 

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