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The Boundaries.Me Podcast: Christine Caine - Stop Taking Everything Personally

podcast Mar 10, 2020

Have you ever received criticism that stuck with you? Most of us can think back to something someone said that offended us, and we’re still carrying that doubt or shame.

In this episode of Dr. Henry Cloud’s Boundaries.Me Podcast, Christine Caine -- an activist, author, and public speaker -- shares with us the story of how she came to realize she was taking personal offense far too often. It was undermining her working relationships and taking a toll on the rest of her life. She took some growth steps to understand that if she started to take criticism personally, she was really being triggered by something else.

We have to learn to observe what’s happening to us in order to change it, and that’s the boundary she set: when the offense-alarm went off, rather than getting defensive, she goes to a place of observation. This practice has led her to peace and healthier relationships. 


The Propel Leadership Conference

Join Dr. Henry Cloud and Christine Cain on the Propel Leadership Conference at the following dates and locations: 

Houston, TX | May 14
Bay Area, CA | May 21

This one-day leadership event is going to help you lead more strategically, develop a better understanding of what it looks like to lead as women, and gain a deeper confidence in your God-given influence!

Guest Links

Websites:

A21 Campaign

Propel Women

Undaunted: Daring To Do What God Calls You to Do
 

Boundaries.Me Courses Related to this Episode

Reject Negative Thinking Patterns

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Boundaries in Marriage
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Boundaries in Dating
 
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Boundaries After Divorce
Boundaries with Narcissists
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Get Dr. Cloud's free guide on how to deal with the toxic people in your life. 

Dr. Cloud can help you live the life you were meant to live!