Learn How to Break Codependent Habits

with help from Dr. Cloud

There is a difference between helping someone who is disabled, incapable or otherwise infirm versus helping someone who is resisting growing up and taking care of what every adult has to be responsible for: herself or himself.

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Learn How to Have a Difficult Conversation

With help from Dr. Cloud

At their root, most confrontations are just an interaction between two different people. Difficult conversations do not have to be adversarial. They merely mean that two people are going to "face this issue together instead of putting their heads in the sand and ignoring it." It's the coming together of two people facing some problem and finding a solution that brings it all together.

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Coaching for Your Mental Health and Relationships

Take the rest of this course, and get daily coaching and more than 80 other courses in the 3 big areas of life:

Your feelings
Your relationships
Your goals

Boundaries.Me is your best option for mental health coaching by providing you with videos and thinking tools created by New York Times best-selling author and clinical psychologist Dr. Henry Cloud. You will learn how to apply the researched-backed techniques that have helped thousands learn, heal and thrive by following a personalized learning path, connecting with Dr. Cloud daily and joining a private support community.

Monthly plans start as low as $9/month!

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Accelerate Your Personal Growth

Workshops & Webinars

Take a workshop or attend a live webinar with Dr. Henry Cloud, and gain a better understanding of the mental health topics that matter most to you. From anxiety to depression to divorce recovery to goal setting, you'll walk away with additional resources to aid in your journey.

TAKE A WORKSHOP