Have you ever encountered someone who dismisses the idea of therapy, insisting that prayer alone will solve their problems? Perhaps you've even found yourself in this mindset. It's a common stance, especially among people of faith, but it often stems from a misunderstanding of both faith and...
We all face challenges in life that can leave us feeling stuck, overwhelmed, or disconnected. Whether it's struggling with anxiety, navigating difficult relationships, or simply feeling unfulfilled, there comes a time when many of us could benefit from professional help. But finding the right...
We live in a world that prizes self-sufficiency. We're often made to feel that needing others is a sign of weakness. But the truth is, we were created for connection and community. Asking for help is not only okay, it's crucial for our emotional and spiritual well-being.
When we ask for help,...
