We've all been there - that moment in a relationship when something just doesn't feel right. Maybe it's a persistent feeling of disconnection, or perhaps you've noticed a pattern of unresolved conflicts. These are what I call "relationship red flags," and they're crucial signposts we need to pay...
Have you ever found yourself trying to micromanage someone else's behavior, only to end up feeling more frustrated and anxious than before? Maybe you've attempted to control your child's homework habits, your spouse's drinking, or even tried to people-please your way into someone's good graces....
Marriage is a beautiful journey where two individuals come together to build a life as one. However, it's not always a smooth sailing. One of the most significant challenges couples face is setting and maintaining healthy boundaries. Let's explore the importance of boundaries in marriage and...
Boundaries are a crucial part of any healthy relationship, including marriage. They represent our "property lines," delineating where our responsibilities begin and end. In all relationships, whether with children, strangers, colleagues, or spouses, the principle remains consistent: we are in...
Trust is a multifaceted concept, essential in all relationships, particularly in the context of infidelity. Understanding the anatomy of trust is crucial in the journey of rebuilding it. Trust isn't a monolithic entity; it's more like a mosaic, composed of various elements that, when combined,...
Conflict is not all the same. The rules are different for different kinds of conflict. If one of you comes home late without calling, for example, then confession and an apology are in order. But if you are disagreeing about where to go for dinner, no one should have to grovel as if he has...
One aspect of setting limits with ourselves in marriage is the difficulty that comes in being the “good” spouse. In many marriages, one mate is more obviously selfish, irresponsible, withdrawn, or controlling. The other is perceived as a suffering saint, and people wonder how they...
