Protect Your Time and Energy With Boundaries assertiveness boundaries communication emotional well-being mental health personal growth psychology relationships self-care self-respect Apr 22, 2024

Do you often find yourself overwhelmed, exhausted, or feeling like you're constantly giving more than you receive? Boundaries are essential for maintaining your mental health, fostering positive relationships, and ensuring that you have the time and energy to pursue your own goals and dreams.

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How to Confront Someone With Authority Over You authority boundaries communication conflict resolution confrontation hierarchy leadership mental health psychology relationships Apr 12, 2024

Authority structures are an integral part of our lives, from the workplace to academic settings and even in religious institutions. While these hierarchies can provide order, clarity, and protection, they can also lead to conflicts when individuals feel the need to confront those in positions of...

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Removing the Log From Your Own Eye bible projection psychology transference Mar 13, 2024

You might be amazed at how often the Bible and psychology find themselves in perfect agreement. Matthew 7:3-5 gives us some very direct advice: first get the log out of your own eye, and then you will see clearly to take the speck out of your brother's eye. This powerful message was later...

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