Our most basic boundary is our body. When we possess our bodies, we know they belong to us. We can feel them, we can own the pleasure they bring us through our senses, and we are in touch with them.

To invade another person’s body, to cross over this person’s boundaries, is the most...

You’re scrolling through Facebook, and what do you see?

That guy from high school you haven’t talked to in years posted a photo of his family in matching outfits and adorable smiles.

That couple you knew in college is doing a food tour in Taipei.

That girl you used to work with...

Many people go through life with an internal critic, a “voice” inside their head that’s always telling them fearful, negative, or critical things that make them afraid. Sometimes that voice says things such as: 

• See, you’re a loser. No one is going to like you...

In my book, Power of the Other, I talk about how relationships exist in four corners, and in this post, I’m going to help you examine Corner #2, bad connection. 

A “bad connection” leaves you feeling like you are “bad” in some way. These relationships leave you...

Humility is a trait of greatness. It is not an aspect of timid people who see themselves as trash. Humility is the ability to see yourself and your situation clearly, for good and for bad. Humble people don’t care if what they do or think makes them look like a hero or a bad guy. They want...

Winter can make it feel like everything is frozen in time. Between the holidays and the cold weather, in can feel like real life has come to a halt. As the days get shorter and the night gets longer, it's tough to maintain the energy to even get through the day. Many of us have to remind...

I had a very interesting conversation recently with a leader who accomplishes a lot and is very driven and effective. I have always been a fan of his work. We were working on a project together, and he made a reference to a particular work habit of his, logging almost every thought he has about...

Self-esteem is a sensitive topic for parents, and they’re careful to build it into their children. Does it help? Can you actually build it, and what does it do?

People who talk about building positive self-esteem in a child are often trying to cure the child from the feeling of a “bad...

Dear Lucy,  

How proud I am of you! You have turned into and are turning into such an amazing, incredible, loving and lovable person. I love watching you, being with you, listening to you, learning from you and much, much more. Your presence lights up a room, and when you are around, heaven...

Any time is a great time to take stock of boundaries in our lives and renew the desire to take responsibility for our choices. This leads to the fruit of “self-control.” A common boundary problem is disowning our choices and trying to lay the responsibility for them on someone else.

...

It’s easy to get so caught up in day-to-day issues, like homework and soccer practice, that you forget to look at the bigger parenting picture. Kids need skills to overcome challenges and rebound from setbacks and without proactive guidance, many kids aren’t developing the mental...

Have you ever had one of those moments where everything just seemed perfect? It never seems to last, does it?

What are those perfect moments? How do we create more of them?

We all have a perfect nature, and in a perfect world, every one of us would succeed beyond our wildest dreams. However, we...