Face the Threats that Don’t Put You in Danger

Uncategorized Feb 11, 2019

You’ve heard this before: Every day, do something that scares you.

So, why is that a good idea? Well, first of all, let's make sure we are talking about the right kind of scared. Basically, your brain has no idea whether or not your feeling of scared is good or bad, accurate or inaccurate, helpful or life-limiting. All it knows is that there is a "perceived danger" and it alerts your body to react. Your heart rate goes up, your breathing changes, and you are motivated to fight, flight, or freeze.

But, are those the best options? If a train is coming at you and you are stuck on the railroad track, by all means, choose one of those options quickly. If you are Superman, you can either fight or flight —punch out the train, or fly out of the way. Freezing is probably not a good idea. If you are a mere mortal, then flight (diving off the track....quickly) is your best option, And in this instance, being scared was good, accurate, helpful and life enhancing. Thank God for...

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Is Valentine's Day an Amateur, Hallmark Holiday?

Uncategorized Feb 08, 2019

When I first became a Christian, I remember a wise older man told me he wasn’t going to church on Easter. I was surprised, especially in my newfound excitement about the faith.

“What? Why not?” I asked.

“It’s amateur day,” he said. “People go who never go any other day of the year and really aren’t serious about it. So, it is too crowded and I just stay home with God.”

I walked away thinking, “weird.” But there was a point to it ... sometimes “special days” take on a meaning to people as if they are the essence of what they are meant to symbolize and commemorate. Easter should be a day that symbolizes what we realized each and every 365 days: we have a risen Savior. He is alive every day. And then on that day, we celebrate the reality that we have all the year long.

Now, about Valentine’s day ...

Apart from being a windfall for Hallmark, what is it for us? Hopefully, it is also a symbol for what...

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When Faced With Change, The Immature Person Asks Life to Meet His Demands

Uncategorized Jan 30, 2019

I know a man who runs the a big telecommunications company. He is a transcendent character, and a transcendent leader. To him, life, leadership, and business are all about the “bigger things.” One day, I asked him how he practices his values in his company.

“Well,” he said, “I just believe that businesses succeed when the people are becoming the best that they can be and learn how to come together to be the best that they can be together. So, at the beginning of the year, I always take my team of direct reports on a retreat and we begin with a few questions. The first is ‘What would we like to see happen in the next year?’ That gets us to our vision, and the goals. And we came up with a major one. We said we wanted to do so well that the whole company would stop and want to knowhow we did it. Pretty audacious, to say the least, that kind of goal.

“But, everyone has goals. It is the next steps that count. We then ask ourselves these...

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The Consequences of Making Decisions Based on Emotion

Uncategorized Jan 29, 2019

In a very real way, we have more than one brain. Or, at least more than one system in our brain. One of them “thinks” emotionally, and subjectively, and the other more logically and with reason and judgment. On a good day, they are partners and work together. It would not be far off to say that they “inform” each other and add to the decision-making of each other. In a balanced character, they are good friends and work a little like a small committee.

But like any other committee, this one is subject to “takeovers” as well as harmony. In a real committee, one member may be more powerful than the others and overtake the process and end up calling all the shots. Our brains can work that way too. If the emotional side becomes overpowering, we can be vulnerable to making some really bad decisions that show poor judgment.

The integrated character, as a pattern, does not do that. He or she, over the long haul, maintains balance between strong emotions...

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Just Because You Forgive, it Doesn’t Mean You Have to Trust Again

Uncategorized Jan 27, 2019


“I know I’m supposed to forgive,” a woman said to me at a recent seminar. “But, I just can’t open myself up to that kind of hurt anymore. I know I should forgive him and trust him, but if I let him back in, the same thing will happen, and I can’t go through that again.”

“Who said anything about ‘trusting’ him?” I asked. “I don’t think you should trust him either.”

“But you said I was supposed to forgive him, and if I do that, doesn’t that mean giving him another chance? Don’t I have to open up to him again?”

“No, you don’t,” I replied. “Forgiveness and trust are two totally different things. In fact, that’s part of your problem. Every time he’s done this, he’s come back and apologized, and you have just accepted him right back into your life, and nothing has changed. You trusted him, nothing was different, and he did it again. I...

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Being Angry isn’t a ‘Bad’ Thing

Uncategorized Jan 25, 2019

There’s a lot of confusion about anger in our society. It’s usually seen as a negative emotion that someone needs to “get control” over. And in some instances, that is true. It can be destructive, but are we really giving it a chance to listen to what our anger tells us.

In the last 30 years or so, we have seen a big swing in the way anger is perceived. Back then, it was almost all seen as something bad.

We all know what it feels like to be on the wrong end of someone’s rage attack. Because of this, many people were very out of touch with what they were feeling, and a lot of anger went hidden and suppressed. It did not mean that people were not angry, it just meant that the people weren’t given  very helpful ways to work it out, especially people who had been really hurt in life and were sitting on a lot of pain and anger. They were often times just stuck with it.

About the same time, the world of psychiatry was getting into the...

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Your Response When Your Significant Other Hurts You

Uncategorized Jan 24, 2019

Please note: The following article addresses general conflicts of boundaries, feelings and attitudes in relationships. If you are in an abusive relationship, please seek help from local law enforcement, as well as a counselor, safe place and/or support group.

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Each and every one of us will hurt other people, even the people we love the most. We all get it wrong sometimes, and that will often cause hurt. Partners in good relationship realize this, and as a result, they develop the following attitudes and practices that preserve the connection, even when one has hurt the other.

Accept the fact that your significant other will sometimes do things that hurt you. When you accept this fact, you’ll be able to deal with the hurts when they come, and those hurts won’t destroy the connection and the love you share.

Hang on to the things that you love about your significant other, even when he/she disappoints you. Do not label your significant other as “all bad.” They...

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3 Ways You Can Feel Good about Creating an Ending

Uncategorized Jan 09, 2019

I was on a golfing trip one year when I met a guy named Blair. When I asked Blair about his line of work, he said he was in bonds. 

“Wow, that’s cool.” I said. “Have you been in bonds for a long time?”

“Not too long,” he said. “It’s a second career for me. I was in chemical manufacturing for a long time, and then made a switch a couple of years ago.”

I was impressed that he got to the top in a second career so fast, but you know what made the difference? He told me that although he’d experienced many temptations to keep believing things in his former career would turn around, he finally came to “the moment.” There was a moment when he knew that it was his time to get out.

When you can overcome internal conflict and get comfortable with a necessary ending, you’re going to get a more desirable result. You have to make endings a normal occurrence and a normal part of business and life instead of...

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Having the Difficult Conversation to Request Change

Uncategorized Jan 06, 2019

My friend was struggling over what to do with her boyfriend of over a year. She was very attached to him, and “loved him deeply,” as she said over and over in our conversations.

“Then why the struggle?” I asked.

“He is not the kind of man I want to start a family with. I love him and love to be with him. He has the purest heart I have ever seen, and I love that about him. He is the smartest person I have ever known, and I love that about him. But he has no drive in life. He just gets by on his smarts and has no real initiative or plans for the future. He is a lot like a college student, not thinking much past the weekend,” she said. “I need someone who will take charge and who will be a strong hus­band and father. I don’t need a little boy that I ‘mother’ all the time.”

“Give me some examples.”

“Well, he is so talented that he gets freelance work and makes enough to live working about...

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3 Types of People Who Are Sabotaging Your Life

Uncategorized Jan 03, 2019

When you need to execute an ending of some sort, there will be people in your circle who will try to fight it or slow it down, because even if you aren’t paranoid, it doesn’t mean that someone isn’t out to get you or sabotage you. You have to be ready for that to occur, recognize it as inevitable and deal with it. Otherwise, other people will be in control of your life and decisions.

External resistances are those that come from other people. Their challenges and questions are not the helpful kind that a good confidante might provide. Sometimes the people in our business and personal lives actually stop or hinder us from making decisions they believe are not good for us. Right or wrong, they are acting out of what they believe are our best interests. That’s not the kind of resistance I’m referring to here. I’m referring to resistance from people who have ulterior, self-protective or self-interested motives.

Self-Absorbed Resisters

People will put...

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